Mind & Body Wellness
Simply Mindful Coaching - Online Sessions
Experience personalised online coaching sessions focused on mindful meditation.
These sessions offer support, tools, and techniques to help you effectively manage stress, anxiety, low mood, and other health and wellbeing challenges.
Join us for weekly sessions lasting 60 minutes via a convenient Zoom link after an initial discovery call of 20 minutes.
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To get started please contact to arrange your FREE discovery call thanks.
Simply Mindful Coaching - Telephone Sessions
Experience personalised telephone coaching sessions focused on mindful meditation.
These sessions offer support, tools, and techniques to help you effectively manage stress, anxiety, low mood, and other health and wellbeing challenges.
Join us for weekly sessions lasting 60 minutes via telephone after an initial 20 minute discovery
call.
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To get started please contact to arrange your FREE discovery call thanks.